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black eyed peas and neck bones

Black Eyed Peas and Neck Bones: 5 Comforting Secrets Revealed


  • Author: Julia marin
  • Total Time: 2 hours 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A flavorful dish featuring black eyed peas and neck bones, perfect for a comforting meal.


Ingredients

Scale
  • 1 pound black eyed peas
  • 2 pounds neck bones
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1 bay leaf
  • 1 tablespoon olive oil

Instructions

  1. Soak black eyed peas overnight in water.
  2. In a large pot, heat olive oil over medium heat.
  3. Add neck bones and brown on all sides.
  4. Add chopped onion and minced garlic; sauté until soft.
  5. Drain black eyed peas and add them to the pot.
  6. Pour in chicken broth and add black pepper, salt, and bay leaf.
  7. Bring to a boil, then reduce heat and simmer for 1.5 to 2 hours.
  8. Remove bay leaf before serving.

Notes

  • Adjust seasoning to taste.
  • Serve with cornbread for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 2 hours
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 1 g
  • Sodium: 500 mg
  • Fat: 10 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 15 g
  • Protein: 20 g
  • Cholesterol: 30 mg

Keywords: black eyed peas, neck bones, southern cooking, comfort food