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black eyed peas and okra soup

Black Eyed Peas and Okra Soup: 5 Comforting Ingredients


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A hearty and flavorful black eyed peas and okra soup that warms you up.


Ingredients

Scale
  • 1 cup black eyed peas, soaked
  • 2 cups okra, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 4 cups vegetable broth
  • 1 teaspoon thyme
  • 1 bay leaf
  • Salt and pepper to taste

Instructions

  1. Soak black eyed peas overnight.
  2. In a pot, sauté onion, garlic, and bell pepper until soft.
  3. Add soaked black eyed peas, okra, broth, thyme, and bay leaf.
  4. Bring to a boil, then reduce heat and simmer for 30 minutes.
  5. Season with salt and pepper.
  6. Remove bay leaf before serving.

Notes

  • This soup can be stored in the refrigerator for up to 3 days.
  • Freeze leftovers for longer storage.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: black eyed peas, okra, soup, vegan soup, southern cuisine