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black-eyed peas for southern meals

Black-Eyed Peas for Southern Meals: 5 Heartwarming Recipes


  • Author: Julia marin
  • Total Time: 1 hour 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A classic southern dish featuring black-eyed peas.


Ingredients

Scale
  • 2 cups dried black-eyed peas
  • 6 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 ham hock
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper
  • 2 bay leaves

Instructions

  1. Rinse the black-eyed peas under cold water.
  2. Soak the peas in water overnight.
  3. In a large pot, combine soaked peas, 6 cups of water, onion, garlic, and ham hock.
  4. Add salt, black pepper, cayenne pepper, and bay leaves.
  5. Bring to a boil, then reduce heat and simmer for 1.5 hours.
  6. Remove the ham hock, shred the meat, and return it to the pot.
  7. Serve hot.

Notes

  • Adjust spices to taste.
  • Can substitute ham hock with smoked turkey.
  • Leftovers can be refrigerated for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 20mg

Keywords: black-eyed peas, southern meals, comfort food