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black eyed peas okra tomatoes

Black Eyed Peas Okra Tomatoes: 7 Comforting Flavors


  • Author: Julia marin
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty dish featuring black-eyed peas, okra, and tomatoes.


Ingredients

Scale
  • 1 cup black-eyed peas, dried
  • 2 cups okra, sliced
  • 2 cups tomatoes, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • Salt to taste
  • Pepper to taste

Instructions

  1. Soak black-eyed peas overnight.
  2. Drain and rinse peas.
  3. In a pot, sauté onion and garlic until soft.
  4. Add black-eyed peas, okra, tomatoes, and vegetable broth.
  5. Season with cumin, salt, and pepper.
  6. Bring to a boil, then simmer for 30 minutes.
  7. Serve hot.

Notes

  • This dish can be served with rice.
  • Feel free to add your favorite spices.
  • Store leftovers in the refrigerator for up to three days.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: black eyed peas, okra, tomatoes, vegetarian dish