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black eyed peas salad

Black Eyed Peas Salad: 7 Fresh Reasons to Love It


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing salad made with black-eyed peas, vegetables, and a tangy dressing.


Ingredients

Scale
  • 1 cup black-eyed peas, cooked
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine black-eyed peas, cherry tomatoes, cucumber, red onion, and parsley.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Chill in the refrigerator for 30 minutes before serving.

Notes

  • Adjust seasoning according to your taste.
  • Can add other vegetables like bell peppers or corn.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 10g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: black eyed peas salad, healthy salad, vegan salad