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black eyed peas tradition

Black Eyed Peas Tradition: 7 Steps to Good Luck Cooking


  • Author: Julia marin
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A traditional dish featuring black-eyed peas, often served for good luck.


Ingredients

Scale
  • 1 cup dried black-eyed peas
  • 4 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 bay leaf

Instructions

  1. Rinse the black-eyed peas under cold water.
  2. In a large pot, combine peas and water. Bring to a boil.
  3. Add onion, garlic, salt, pepper, olive oil, and bay leaf.
  4. Reduce heat and simmer for 30-40 minutes until peas are tender.
  5. Remove bay leaf and serve warm.

Notes

  • This dish is often served on New Year’s Day for prosperity.
  • Black-eyed peas can be soaked overnight for quicker cooking.
  • Feel free to add ham or bacon for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 10g
  • Protein: 13g
  • Cholesterol: 0mg

Keywords: black eyed peas tradition, New Year's Day dish, Southern cuisine