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can black eyed peas recipe

Can Black Eyed Peas Recipe: 5 Reasons to Love It


  • Author: Julia marin
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious black-eyed peas recipe that is perfect for any meal.


Ingredients

Scale
  • 2 cups black-eyed peas
  • 4 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 1 bay leaf

Instructions

  1. Rinse the black-eyed peas under cold water.
  2. In a pot, heat olive oil over medium heat.
  3. Add chopped onion and minced garlic. Sauté until onion is translucent.
  4. Add black-eyed peas, water, salt, pepper, paprika, and bay leaf.
  5. Bring to a boil, then reduce heat to low.
  6. Cover and simmer for about 1 hour or until peas are tender.
  7. Remove bay leaf before serving.

Notes

  • Soak peas overnight for quicker cooking.
  • Adjust seasoning to your taste.
  • Great as a side dish or main meal.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Category: Main Dish
  • Method: Simmering
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 13g
  • Cholesterol: 0mg

Keywords: black eyed peas recipe