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canned black eyed peas recipe

Canned Black Eyed Peas Recipe: 20-Minute Flavor Delight


  • Author: Julia marin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and tasty canned black eyed peas recipe.


Ingredients

Scale
  • 2 cans black eyed peas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup diced tomatoes
  • 1/4 cup fresh cilantro, chopped

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add onion and garlic; sauté until onion is translucent.
  3. Stir in cumin, salt, and pepper.
  4. Add black eyed peas and tomatoes; mix well.
  5. Cook for 5-7 minutes, stirring occasionally.
  6. Remove from heat and stir in cilantro.
  7. Serve warm.

Notes

  • This dish pairs well with rice or cornbread.
  • For extra spice, add chopped jalapeños.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: canned black eyed peas recipe, black eyed peas, vegan dish