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how to make black-eyed pea casserole

How to Make Black-Eyed Pea Casserole That Comforts You


  • Author: Julia marin
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty black-eyed pea casserole that is easy to prepare.


Ingredients

Scale
  • 2 cups black-eyed peas, cooked
  • 1 cup diced tomatoes
  • 1 cup chopped onion
  • 1 cup bell pepper, chopped
  • 1 cup corn, canned or frozen
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 cup shredded cheese

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine the black-eyed peas, diced tomatoes, onion, bell pepper, corn, garlic powder, cumin, chili powder, salt, and pepper.
  3. Transfer the mixture to a greased baking dish.
  4. Top with shredded cheese.
  5. Bake for 30-35 minutes until heated through and cheese is melted.
  6. Let it cool for a few minutes before serving.

Notes

  • This dish is great for meal prep.
  • You can add cooked meat for extra protein.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 20mg

Keywords: black-eyed pea casserole, comfort food, easy casserole