Description
A healthy and flavorful vegetarian dish made with black-eyed peas.
Ingredients
Scale
- 1 cup black-eyed peas
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt to taste
- 2 tablespoons olive oil
- 4 cups vegetable broth
- Fresh parsley for garnish
Instructions
- Soak black-eyed peas overnight.
- Drain and rinse the peas.
- In a pot, heat olive oil over medium heat.
- Add onion, garlic, and bell pepper. Sauté until soft.
- Add cumin, paprika, and salt. Stir for 1 minute.
- Add black-eyed peas and vegetable broth. Bring to a boil.
- Reduce heat and simmer for 30 minutes, or until peas are tender.
- Garnish with fresh parsley before serving.
Notes
- Serve with rice or bread.
- This dish can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 1g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 0mg
Keywords: vegetarian black eyed peas, black eyed peas recipe, healthy vegetarian dishes