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cool whip and protein powder

Cool Whip and Protein Powder: 5 Perfect Guilt-Free Treats


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A simple recipe combining cool whip and protein powder for a quick dessert.


Ingredients

Scale
  • 1 cup cool whip
  • 1/2 cup protein powder
  • 1/4 cup milk
  • 1 tablespoon vanilla extract

Instructions

  1. In a bowl, mix cool whip and protein powder.
  2. Add milk and vanilla extract.
  3. Stir until well combined.
  4. Chill in the refrigerator for 30 minutes.
  5. Serve and enjoy.

Notes

  • Use any flavor of protein powder.
  • Adjust milk for desired consistency.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 5mg

Keywords: cool whip, protein powder, dessert, quick recipe