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cool whip low calorie desserts

Cool Whip Low Calorie Desserts: 5 Irresistible Treats


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Delicious low-calorie desserts using Cool Whip.


Ingredients

Scale
  • 1 cup Cool Whip
  • 1 cup Greek yogurt
  • 1/2 cup sugar-free pudding mix
  • 1/2 cup fresh fruit (strawberries, blueberries, etc.)

Instructions

  1. In a bowl, mix Cool Whip and Greek yogurt until smooth.
  2. Add sugar-free pudding mix and blend well.
  3. Fold in fresh fruit gently.
  4. Spoon the mixture into serving cups.
  5. Chill in the refrigerator for 30 minutes before serving.

Notes

  • Use any flavor of pudding mix for variety.
  • Try adding nuts or granola for crunch.
  • Best served chilled.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 5g
  • Sodium: 30mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: cool whip low calorie desserts