Description
Healthy breakfast ideas for the Daniel Fast.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 banana, sliced
- 1 tablespoon chia seeds
- 1 teaspoon cinnamon
- 1 tablespoon maple syrup
- 1/2 cup mixed berries
Instructions
- In a pot, combine rolled oats and almond milk.
- Bring to a boil, then reduce heat and simmer for 5 minutes.
- Stir in chia seeds, cinnamon, and maple syrup.
- Remove from heat and let it cool slightly.
- Top with sliced banana and mixed berries before serving.
Notes
- Use any non-dairy milk for variety.
- Adjust sweetness as per your preference.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Keywords: daniel fast breakfast ideas mornings