Description
A collection of desserts suitable for the Daniel Fast, focusing on natural and plant-based ingredients.
Ingredients
Scale
- 1 cup dates, pitted
- 1/2 cup almond butter
- 1/4 cup cocoa powder
- 1/4 cup unsweetened almond milk
- 1 tsp vanilla extract
- 1/2 cup rolled oats
- 1/4 cup chopped nuts
Instructions
- Blend dates in a food processor until smooth.
- Add almond butter, cocoa powder, almond milk, and vanilla extract. Blend until combined.
- Mix in rolled oats and chopped nuts by hand.
- Shape the mixture into small balls.
- Refrigerate for 30 minutes to firm up.
- Serve chilled or at room temperature.
Notes
- Store in an airtight container in the fridge.
- Feel free to add dried fruits for additional flavor.
- Adjust sweetness by adding more dates if desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: Vegan
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 10g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: daniel fast friendly desserts, vegan desserts, healthy snacks, no-bake desserts