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daniel fast overnight oats

Daniel Fast Overnight Oats: 5 Dreamy Recipes to Try


  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A nutritious and easy recipe for Daniel Fast overnight oats.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/2 cup fresh fruit (e.g., berries, banana)

Instructions

  1. In a bowl, combine rolled oats, almond milk, chia seeds, maple syrup, vanilla extract, and cinnamon.
  2. Mix well until fully combined.
  3. Cover the bowl and refrigerate overnight.
  4. In the morning, stir the oats and add more almond milk if desired.
  5. Top with fresh fruit before serving.

Notes

  • You can substitute almond milk with any plant-based milk.
  • Adjust sweetness according to your preference.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: daniel fast overnight oats, overnight oats, vegan breakfast