Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
dried black eyed peas instant pot

Dried Black Eyed Peas Instant Pot: 5 Comforting Secrets


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and easy recipe for cooking dried black-eyed peas in an instant pot.


Ingredients

Scale
  • 1 cup dried black-eyed peas
  • 4 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 tablespoon olive oil

Instructions

  1. Rinse the black-eyed peas and remove any debris.
  2. Set the instant pot to sauté mode and heat the olive oil.
  3. Add the chopped onion and garlic, cooking until soft.
  4. Add the black-eyed peas, water, salt, and pepper to the pot.
  5. Close the lid and set the pot to high pressure for 15 minutes.
  6. Allow the pressure to release naturally for 10 minutes.
  7. Quick release any remaining pressure and serve.

Notes

  • Soak peas overnight for a shorter cooking time.
  • Adjust seasoning to taste.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Instant Pot
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 10g
  • Protein: 13g
  • Cholesterol: 0mg

Keywords: dried black eyed peas instant pot