Description
A simple recipe for refried black eyed peas that is quick and delicious.
Ingredients
Scale
- 2 cups cooked black eyed peas
- 2 tablespoons olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Heat the olive oil in a skillet over medium heat.
- Add the chopped onion and cook until translucent.
- Stir in the minced garlic and cumin, and cook for another minute.
- Add the cooked black eyed peas and mash them with a fork or potato masher.
- Season with salt and pepper.
- Cook for 5-7 minutes, stirring occasionally.
- Serve warm as a side dish or filling.
Notes
- Use canned black eyed peas for a faster option.
- Add a splash of lime juice for extra flavor.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 0g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg
Keywords: refried black eyed peas, black eyed peas recipe, vegetarian side dish