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frozen black eyed peas recipe

Frozen Black Eyed Peas Recipe: 5 Healthy Comfort Delights


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple recipe for cooking frozen black eyed peas.


Ingredients

Scale
  • 2 cups frozen black eyed peas
  • 4 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add chopped onion and garlic. Sauté until onion is translucent.
  3. Add frozen black eyed peas and water.
  4. Bring to a boil, then reduce heat to low.
  5. Simmer for 30 minutes or until peas are tender.
  6. Season with salt and pepper.
  7. Serve warm.

Notes

  • Adjust cooking time based on your desired tenderness.
  • You can add spices for extra flavor.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 1g
  • Sodium: 5mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 9g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: frozen black eyed peas recipe