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garlicky black-eyed pea spread recipe

Garlicky Black-Eyed Pea Spread Recipe for Flavor Lovers


  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A creamy and flavorful spread made with black-eyed peas and garlic.


Ingredients

Scale
  • 1 can black-eyed peas, drained and rinsed
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt to taste
  • Pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. In a food processor, combine black-eyed peas and garlic.
  2. Add olive oil and lemon juice.
  3. Blend until smooth.
  4. Season with salt and pepper.
  5. Transfer to a serving bowl and garnish with fresh herbs if desired.

Notes

  • Serve with pita chips or vegetables.
  • Can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: garlicky black-eyed pea spread recipe