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healthy peanut butter recipes

Healthy Peanut Butter Recipes: 7 Guilt-Free Delights


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 12 servings 1x
  • Diet: Vegan

Description

A collection of healthy peanut butter recipes that are easy to make and nutritious.


Ingredients

Scale
  • 1 cup natural peanut butter
  • 2 tablespoons honey
  • 1 cup rolled oats
  • 1/2 cup dark chocolate chips
  • 1/4 teaspoon salt

Instructions

  1. In a bowl, mix peanut butter and honey until smooth.
  2. Add rolled oats, chocolate chips, and salt. Stir until combined.
  3. Shape the mixture into small balls.
  4. Place on a baking sheet lined with parchment paper.
  5. Refrigerate for 30 minutes to firm up.

Notes

  • Store in an airtight container in the fridge.
  • Use crunchy peanut butter for added texture.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: healthy peanut butter recipes