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hoppin' john salad

Hoppin’ John Salad: 7 Zesty Flavors You Can’t Resist


  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Hoppin’ John salad is a refreshing dish that combines black-eyed peas, vegetables, and a tangy dressing.


Ingredients

Scale
  • 1 cup black-eyed peas, cooked
  • 1 cup cherry tomatoes, halved
  • 1/2 cup green bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine black-eyed peas, cherry tomatoes, green bell pepper, red onion, and cilantro.
  2. In a separate bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Let the salad sit for 15 minutes before serving to allow flavors to meld.

Notes

  • This salad can be served chilled or at room temperature.
  • Store leftovers in the refrigerator for up to 3 days.
  • Add avocado for extra creaminess.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: hoppin' john salad, black-eyed peas salad, southern salad