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how to cook black eyed peas from a can

How to Cook Black Eyed Peas from a Can in 15 Minutes


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A simple guide on how to cook black-eyed peas from a can.


Ingredients

Scale
  • 1 can black-eyed peas
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1/2 onion, chopped
  • Salt to taste
  • Pepper to taste

Instructions

  1. Drain and rinse the black-eyed peas under cold water.
  2. Heat olive oil in a pan over medium heat.
  3. Add chopped onion and sauté until translucent.
  4. Add minced garlic and cook for an additional minute.
  5. Add the black-eyed peas to the pan.
  6. Season with salt and pepper.
  7. Stir well and heat through for about 5-7 minutes.
  8. Serve warm.

Notes

  • Use vegetable broth for extra flavor.
  • Add spices like cayenne for heat.
  • Pair with rice for a complete meal.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: how to cook black eyed peas from a can