Description
Learn how to cook frozen black-eyed peas easily and quickly.
Ingredients
Scale
- 2 cups frozen black-eyed peas
- 4 cups water or broth
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- Salt to taste
- Pepper to taste
Instructions
- In a pot, heat olive oil over medium heat.
- Add chopped onion and sauté until translucent.
- Add minced garlic and cook for 1 minute.
- Pour in water or broth and bring to a boil.
- Add frozen black-eyed peas and reduce heat to low.
- Simmer for 20-25 minutes until peas are tender.
- Season with salt and pepper to taste.
Notes
- Soaking is not necessary for frozen peas.
- Adjust cooking time based on desired tenderness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Boiling
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 9g
- Protein: 9g
- Cholesterol: 0mg
Keywords: how to cook frozen black eyed peas, black eyed peas recipe