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how to make southern black eyed peas

How to Make Southern Black Eyed Peas for Good Luck


  • Author: Julia marin
  • Total Time: 2 hours 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A classic Southern dish made with black-eyed peas.


Ingredients

Scale
  • 1 pound dried black-eyed peas
  • 6 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 smoked ham hock
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon cayenne pepper
  • 1 tablespoon olive oil

Instructions

  1. Rinse the black-eyed peas and soak them overnight.
  2. In a large pot, heat olive oil over medium heat.
  3. Add the chopped onion and garlic. Sauté until softened.
  4. Add the soaked peas, water, ham hock, salt, black pepper, and cayenne pepper.
  5. Bring to a boil, then reduce heat to low.
  6. Cover and simmer for 1.5 to 2 hours until peas are tender.
  7. Remove the ham hock and shred the meat. Return meat to the pot.
  8. Stir well and serve hot.

Notes

  • Soaking peas overnight improves texture.
  • Adjust spices to your liking.
  • Serve with cornbread for a traditional meal.
  • Prep Time: 15 minutes
  • Cook Time: 2 hours
  • Category: Side Dish
  • Method: Simmering
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 9g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: southern black eyed peas recipe