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lemony black-eyed pea hummus

Lemony Black-Eyed Pea Hummus: 7 Zesty Joys to Savor


  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: 2 cups 1x
  • Diet: Vegan

Description

A fresh and zesty twist on traditional hummus using black-eyed peas and lemon.


Ingredients

Scale
  • 1 can black-eyed peas, drained and rinsed
  • 1/4 cup tahini
  • 1/4 cup lemon juice
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/2 teaspoon cumin
  • Salt to taste
  • Water as needed

Instructions

  1. In a food processor, combine black-eyed peas, tahini, lemon juice, garlic, olive oil, and cumin.
  2. Blend until smooth.
  3. Add salt to taste.
  4. If the hummus is too thick, add water gradually until desired consistency is reached.
  5. Serve with pita or vegetables.

Notes

  • Store leftovers in an airtight container in the fridge.
  • Can be served as a dip or spread.
  • Adjust lemon juice based on your taste preference.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 70
  • Sugar: 1g
  • Sodium: 120mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: lemony black-eyed pea hummus, hummus, vegan dip, black-eyed peas