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lobster louie salad

Lobster Louie Salad: 7 Fresh Ingredients for Delight


  • Author: Julia marin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A fresh and flavorful lobster louie salad with a zesty dressing.


Ingredients

Scale
  • 2 cups cooked lobster meat, chopped
  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 1/2 cup cucumber, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup mayonnaise
  • 2 tablespoons ketchup
  • 1 tablespoon lemon juice
  • 1 teaspoon Worcestershire sauce
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the lobster meat and mixed greens.
  2. Add cherry tomatoes, avocado, cucumber, and red onion.
  3. In a separate bowl, mix mayonnaise, ketchup, lemon juice, and Worcestershire sauce.
  4. Season the dressing with salt and pepper.
  5. Drizzle the dressing over the salad and toss gently to combine.
  6. Serve immediately or chill before serving.

Notes

  • Use fresh lobster for the best flavor.
  • Feel free to add other vegetables like bell peppers or radishes.
  • This salad can be made ahead of time, but add dressing just before serving.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: lobster louie salad