Description
A nutritious and flavorful dish featuring okra and black-eyed peas.
Ingredients
Scale
- 1 cup okra, sliced
- 1 cup black-eyed peas, cooked
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon cumin
- Salt to taste
- Black pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add onion and garlic, and sauté until soft.
- Add okra and cook for 5 minutes.
- Stir in black-eyed peas and cumin.
- Season with salt and pepper.
- Cook for another 10 minutes until heated through.
Notes
- Use fresh or frozen okra.
- Adjust spices to your taste.
- Serve warm as a side dish or main course.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Vegetarian
- Method: Stovetop
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: okra, black eyed peas, vegetarian, vegan, southern cuisine