Let me tell you about black eyed pea patties! These little gems are not just delicious; they’re also packed with nutrition and flavor. I first stumbled upon this recipe during a cozy dinner party with friends, and I was instantly hooked. The crispy exterior gives way to a soft, flavorful inside that just melts in your mouth. Plus, they’re super easy to whip up! I love how versatile they are—perfect as a main course or a snack. Trust me, once you taste these patties, you’ll be wondering how you ever lived without them. They’re a fun and healthy addition to any meal!

Ingredients for Black Eyed Pea Patties

• 2 cups cooked black eyed peas (make sure they’re well-drained for the best texture)
• 1/2 cup breadcrumbs (I prefer plain or whole wheat for a bit of nuttiness)
• 1/4 cup chopped onion (white or yellow works great—adds a sweet flavor)
• 1/4 cup chopped bell pepper (any color you love will do; I like using red for a pop of color!)
• 2 cloves garlic, minced (the more garlic, the better, right?)
• 1 teaspoon ground cumin (this is where the warm, earthy flavor comes from)
• 1 teaspoon salt (to enhance all the wonderful flavors)
• 1/2 teaspoon black pepper (freshly cracked is best for that kick)
• 1 tablespoon olive oil (for a touch of richness)
• 1 tablespoon lemon juice (this will brighten everything up beautifully!)

How to Prepare Black Eyed Pea Patties

Making black eyed pea patties is easier than you might think! Follow these simple steps, and you’ll be enjoying a scrumptious meal in no time. Let’s get cooking!

Step-by-Step Instructions

1. First, grab your cooked black eyed peas and place them in a large mixing bowl. Using a fork or a potato masher, mash them until they’re mostly smooth, but don’t worry about getting them completely puréed. A few chunks add nice texture!
2. Now, add in your breadcrumbs, chopped onion, bell pepper, minced garlic, cumin, salt, black pepper, olive oil, and lemon juice. Stir everything together until well combined—it should be a nice, cohesive mixture.
3. With clean hands, form the mixture into patties, about the size of your palm. Don’t stress if they’re not perfect circles; a little rustic charm is part of their appeal!
4. Heat a generous splash of olive oil in a skillet over medium heat. Once hot, carefully place the patties in the skillet, making sure not to overcrowd the pan.
5. Cook them for about 4 to 5 minutes on each side, or until they’re golden brown and crispy. You’ll know they’re ready when they release easily from the pan.
6. Once done, transfer the patties to a paper towel-lined plate to drain off any excess oil. Serve them warm, and enjoy the deliciousness!

Nutritional Information

Here’s the estimated nutritional breakdown for one black eyed pea patty. Remember, this is just an estimate and can vary based on the specific ingredients you use and your portion sizes.

• Calories: 150
• Fat: 5g
• Saturated Fat: 1g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 6g
• Sugar: 1g
• Protein: 7g
• Sodium: 300mg
• Cholesterol: 0mg

These patties are not only tasty but also a great source of fiber and protein, making them a healthy choice for any meal!

Tips for Success

To ensure your black eyed pea patties turn out perfectly every time, here are some handy tips! First off, make sure your black eyed peas are well-drained and not too wet—this helps keep the patties from falling apart. When forming the patties, wet your hands slightly; this makes it easier to shape them without sticking. For that crispy, golden exterior, don’t rush the cooking; let them sizzle away in a hot skillet with enough oil to coat the bottom. If you notice they’re browning too quickly, just lower the heat a bit. And remember, flipping them gently will keep them intact! Serve them fresh off the skillet to enjoy that delightful crunch. Trust me, your taste buds will thank you!

Why You’ll Love Black Eyed Pea Patties

• Incredible Flavor: The combination of spices, fresh veggies, and creamy black eyed peas creates a delicious taste that everyone will adore.
• Nutritious: Packed with fiber and protein, these patties are a healthy option that keeps you satisfied without the guilt!
• Easy to Make: With just a handful of simple ingredients and straightforward steps, you can whip these up in under 30 minutes.
• Versatile: Enjoy them on their own, in a sandwich, or as a delightful appetizer. They’re perfect for any occasion!
• Customizable: Feel free to add your favorite herbs, spices, or even swap in different veggies to make this recipe your own.
• Kid-Friendly: Even picky eaters will love these patties! They’re a fun and tasty way to get some veggies into your kids’ meals.

Storage & Reheating Instructions

If you have any leftovers (which is rare because they’re so good!), store your black eyed pea patties in an airtight container in the refrigerator for up to 3 days. Just make sure they’re completely cooled before sealing them up to avoid sogginess. When you’re ready to enjoy more, simply reheat them in a skillet over medium heat for about 3-4 minutes on each side until they’re warmed through and crispy again. You can also pop them in the oven at 350°F (175°C) for about 10 minutes. This way, they’ll keep that delightful crunch that makes them so irresistible! Enjoy!

Variations of Black Eyed Pea Patties

There are so many fun ways to switch up your black eyed pea patties! For a spicy kick, try adding a teaspoon of cayenne pepper or some chopped jalapeños to the mixture. If you’re a fan of fresh herbs, throw in some chopped cilantro or parsley for a burst of flavor. Want to make them even heartier? Mix in some grated carrots or zucchini, which not only add moisture but also a pop of color! You can also experiment with different spices—smoked paprika or Italian seasoning can give them a whole new vibe. The possibilities are endless, so get creative and find your favorite twist!

FAQ About Black Eyed Pea Patties

Can I use canned black eyed peas? Absolutely! Canned black eyed peas are a great shortcut. Just make sure to drain and rinse them well before mashing.

How can I make these patties gluten-free? No problem! Simply swap out the breadcrumbs for gluten-free breadcrumbs or ground oats. They’ll still hold together beautifully!

Can I bake these instead of frying? Yes, you can! Preheat your oven to 400°F (200°C) and place the patties on a baking sheet lined with parchment paper. Bake for about 20-25 minutes, flipping halfway through until golden brown.

What can I serve with black eyed pea patties? They’re delicious on their own, but I love serving them with a tangy dipping sauce like tahini, tzatziki, or even a spicy salsa for a flavor boost!

How do I know when the patties are cooked through? They should be golden brown on the outside and crisp, but if you’re not sure, just cut one in half to check! They should be warm and tender inside.

Black Eyed Pea Patties: 5 Incredible Flavors to Enjoy

---

• Author: Julia marin
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

Print Recipe

Pin Recipe

Description

Black eyed pea patties are a delicious and nutritious vegetarian dish. They are crispy on the outside and soft on the inside.

---

Ingredients

Scale 1x2x3x

• 2 cups cooked black eyed peas
• 1/2 cup breadcrumbs
• 1/4 cup chopped onion
• 1/4 cup chopped bell pepper
• 2 cloves garlic, minced
• 1 teaspoon cumin
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil
• 1 tablespoon lemon juice

---

Instructions

1. Mash the black eyed peas in a bowl.
2. Add breadcrumbs, onion, bell pepper, garlic, cumin, salt, black pepper, olive oil, and lemon juice.
3. Mix until combined.
4. Form the mixture into patties.
5. Heat oil in a skillet over medium heat.
6. Cook patties for 4-5 minutes on each side until golden brown.
7. Remove from skillet and drain on paper towels.
8. Serve warm.

Notes

• Store leftovers in the refrigerator for up to 3 days.
• These patties can be frozen for later use.
• Serve with a dipping sauce of your choice.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main Course
• Method: Pan-frying
• Cuisine: American

Nutrition

• Serving Size: 1 patty
• Calories: 150
• Sugar: 1g
• Sodium: 300mg
• Fat: 5g
• Saturated Fat: 1g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 6g
• Protein: 7g
• Cholesterol: 0mg

Keywords: black eyed pea patties, vegetarian patties, black eyed peas